top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
Testimonials
Read My Stuff
Packages
Compare All
Online Nutrition Coaching
Ultimate Online Coaching
Competition & Photoshoot Prep
Shop
JHP Fitness Gear
e-Books
More...
Use tab to navigate through the menu items.
JHP
FITNESS.COM
Fitness Myth Busters
I’m sick and tired of myths. There are so many myths thrown around in the fitness industry, it’s getting to the stage where the average...
Featured Posts
6 Supplements That ARE Worth Your Time and Money
6 Supplements Not Worth Your Money
Planning for Success 5: Monitoring Your Fat Loss & Muscle Gain Progress
Planning for Success 4: 5 Steps to Setting Up a ‘Healthy’ and Flexible Diet
Planning for Success 3: Setting Targets for Muscle Gain
Planning for Success 2: Setting Targets for Fat Loss
Planning for Success 1: Understanding Your Goals
Fitness Myth Busters
The 7 Step Guide To Avoiding Festive Fat Gain
5 reasons why avoiding carbs will screw up your fat loss
Recent Posts
9 Sure-Fire Tips to Sky-Rocket Your Strength Gains (AKA: Stop Being a Puny Weakling)
You’re Being a Whiny Bitch When it Comes to Your Progress … (But it’s Probably Not Your Fault.)
6 Supplements That ARE Worth Your Time and Money
6 Supplements Not Worth Your Money
Planning for Success 5: Monitoring Your Fat Loss & Muscle Gain Progress
Planning for Success 4: 5 Steps to Setting Up a ‘Healthy’ and Flexible Diet
Planning for Success 3: Setting Targets for Muscle Gain
Planning for Success 2: Setting Targets for Fat Loss
Planning for Success 1: Understanding Your Goals
Fitness Myth Busters
Archive
January 2016
(2)
2 posts
December 2015
(8)
8 posts
November 2015
(4)
4 posts
Search By Tags
No tags yet.
bottom of page